Some people prefer team sports and some people(ww. - others) prefer individual sports. Both have advantages and disadvantages. Team sports means doing sport with many friends, for example going to a gym together with your friends, jogging or doing aerobics together(No,team sports means, football, basketball and so on). By doing sport individualy, you can do the same things that you do in team sports but you do it alone.
On the one hand, team sports are preferable because of the fun you have every time you do activities by talking and joking with your friends from your sports team. This way, you keep away from your mind that you are exhausted and you keep doing the activity. Individual sports are for one man, the only advantage in these kinds of sports is that you don't have to wait for your team until all of them arrive, you just depend on yourself. This is too general and not clear enough, I am sure each type of sports has other, more important advantages. You should write about achievements in each kind of sports..
On the other hand, team sports have a lot of disadvantages. You always depend on other people. For example, you have to set a meeting with the people from the team and wait until all of them arrive. The sports in a team is not something up to you, for example, if you want to work on spesific muscles, and other wants to work on other muscles, it is a big problem for you and it might be very annoying sometimes(Again, you got the whole concept of team sports wrong, and that's why you haven't related to the right disadvantegs. Think about football or basketball players....). Individual sports are sometimes even worse than group sports, because when you do sports alone you get bored and you slowly lose the motivation to continue.
To sum up, both, individual sports and group sports have advantages and disadvantages. But in my opinion, individual sports are much better because even if you get bored, there are other things that can keep your mind busy instead of thinking about how tired you are, such as music and it can replace the joy you have while doing sports with friends.
It's better, but you missed the point. Go over this essay again according to my remarks.
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Daphna
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